PERSONAL TRAINING

colorful fitness equipment on wooden floor

As a mobile personal trainer I take the stress out of going to the gym and come to you in the comfort of your own home.  I bring a range of functional training equipment that can be used in a surprisingly small space to create training programs specifically to your needs and support you throughout your journey!  I believe that health and fitness should be enjoyable and not a punishment! I aim to make sessions as fun as possible whilst still guiding my clients towards their goals with creative workouts and realistic nutritional advice!

If you are ready to make the necessary changes in lifestyle then I can help motivate and guide you through the process!

If you have any other more specific training needs then I am experienced in anatomy and biomechanics and can create training programs to support injury and recovery, with an emphasis on corrective exercise and mobility!