Why daily movement (walking) matters……a lot!
So here are 2 screen shots from my Fitbit! There’s a pretty big difference between the two right!! More than 10,000 steps and 800 calories difference! “Wow! I must have […]
So here are 2 screen shots from my Fitbit! There’s a pretty big difference between the two right!! More than 10,000 steps and 800 calories difference! “Wow! I must have […]