Yogi Bowl Recipe – Plant Powered Goodness 🌱πŸ’ͺ🏼

This is a great throw together salad that can be made in no time if you have the ingredients pre-cooked in your fridge! I try to spend a small amount of time at the start of the week for meal prep so that I can quickly produce something nutritious to eat after class or at lunch when I am in a rush! This makes a great lunchbox idea for those who work in an office also as it’s delicious cold!

Pictured Above is my prepped ingredients in Tupperware boxes

* Batch of Quinoa (150g)

* Roasted Sweet potato / Butternut Squash

* Cooked edamame beans/peas/broadbeans

* Homemade Beetroot and Mint Hummus (you could sub shop bought for time)!

Also needed – fresh coriander, sesame oil and lemon juice!

BEETROOT AND MINT HUMMUS RECIPE:

– Can of Chickpeas

– 2 Cooked Medium Beetroot

(precooked shop bought is fine but if you have more time roasted is even better!)

– 1 Tablespoon of light Tahini

– 3 Cloves of Garlic

– Juice of a lemon πŸ‹

– Teaspoon of dried mint

– Salt + Pepper

➑️ Blend everything in a food processor!!

TO MAKE THE YOGI BOWL

I simply mix together a helping of the Quinoa, Edamame and Roasted sweet potato! I like to add some fresh coriander with a drizzle of toasted sesame oil and a squeeze of lemon juice! And then pile a heaped tablespoon of Hummus on the side!

Et Voila!

A nutritious bowl of plant powered protein!

Enjoy πŸ˜‹πŸŒ±β€οΈx

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