Yoga and Personal Training at home

 

 

 

Mobile Personal Trainer and Yoga Teacher with over 10 years experience offering services in the convenience of your own home.  Based in East Kilbride I cover all nearby locations in Glasgow Southside and South Lanarkshire.  I am passionate about supporting my clients make exercise, diet and lifestyle changes that lead them towards optimal health so they can live their life to its fullest potential!

PERSONAL TRAINING

Take the stress out of getting to the gym by allowing me to come to you! Personal Training at your convenience where I bring all the equipment necessary to create efficient and fun workouts!   By helping  you set realistic goals and working with your current lifestyle to create new habits I will support you throughout your journey with great advice and a friendly smile!  I create individually designed training programs tailored to your needs and abilities. So wither you are looking for a weight management program, or one for injury recovery and prevention,  I have the skills and experience to help!

YOGA

For my yoga class schedule and to book a class please visit my Yoga Page.  I also offer private yoga instruction in your own home. If you are just starting out in yoga and looking for some confidence before attending a class, or are already practising but want to go deeper in your practice, you can get a lot from some 1-2-1instruction.

 

JOIN MY COMMUNITY

If you are interested in learning more about fitness, training, yoga and nutrition then please enter your email address at the top right of this page (bottom of page on mobile devices) to follow my blog.  Or connect with me on social media by clicking any of the icons where I share a range of articles and videos and can answer any fitness or yoga questions you might have!